Gemma Speig
speaker
1,085 appearances
3 recordings
1 series
first heard Feb 2026
last heard 7 May
Gemma Speig’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in May 2026 with 2.
Appearances
And guess what?
Your soul needs aren't productive the way your other needs are.
In fact, they don't need to achieve anything.
They actually become more worthwhile if they're not achieving anything.
And they include things that
inspire adventure, that inspire curiosity.
They include needs like playfulness, silliness, humor, kinship, indulgence, awe, savoring things, soul needs.
Filling your soul needs, you know, might include listening to your favorite album.
It might include having great sex.
It might include, well, having great sex with yourself or somebody else.
It might include really laboring over a meal, really like getting fresh, tasty ingredients.
making that meal as an act of love to yourself, having a bath, laying in the grass, anything that reminds you that you are not a machine, which is hard to come by in this day and age.
Protect your soul needs.
View them as just as important as your physical needs and try and fulfill just one soul need per day.
outside of your normal habits as a person.
Make it a priority.
Again, almost prescribe this to yourself like an intervention, like a medication.
Sprinkle them back into your life like a soul need supplement, like your freaking Tinkerbell.
Remember, when we are in a funk,
It's often an aggregation of just like little things that have let us down or got us down.
Showing 301–320 of 1,085 · page 16 of 55
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