Gemma Speig
speaker
1,085 appearances
3 recordings
1 series
first heard Feb 2026
last heard 7 May
Gemma Speig’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in May 2026 with 2.
Appearances
And so especially if you've just started a nine-to-five job, especially if you've just moved into a corporate career, especially if you're finding work and life and relationships overwhelming, this needs, I literally cannot stress enough, how mentally vital
this is for you.
I think being stuck in a funk is obviously something that can feel never ending.
I've been there.
I'm in it with you at times.
I probably was a couple months ago, very deep in it, but I promise you it will end.
Feeling flat and unmotivated, terrible ways to feel, but they aren't permanent.
You guys know how I feel about the winters of life, but I truly believe that some years and months are filled with activity, filled with harvest, filled with new opportunities, filled with feelings of optimism.
That cannot be the season all the time.
You need the seasons where things are slow and dull and not necessarily what you want them to be to support the summers of life.
It's just natural.
As much as like winter, autumn, spring, summer, fall,
natural parts of how nature regenerates itself and cycles through itself and has different periods for different seasons and different feelings like you have that as well and not to put like a toxic positive spin on it but sometimes when I am in a funk and you know the one I was in previously I was like what is this trying to tell me about
how I can deepen my experience of being alive and like what is this current state trying to tell me about what I need to reprioritize in my life and the rest that I need and the habits that need to change and so I think even though it's terrible it is still a valuable experience obviously do all these things and obviously we want to rush out of these moments as fast as possible and we want to like feel better as fast as possible but it's also important to just use this as a cue
for what isn't going right and what temporary fixes maybe aren't working and do a full reset, do a full seasonal winter reset so that you can kind of come alive in this next season of life.
Having kind of plowed and replanted, oh my God, I'm really taking this metaphor for a run, but like having really, yeah, replanted your garden with more fertile,
more blossoming habits, practices and routines that match you better.
So that is all we have time for today.
I really hope that this episode, I hope it gets you out of a funk.
I hope it gets you thinking about maybe what needs to change in your life and not feeling ashamed that maybe, yeah, something in your life isn't going right and it is like you do have the opportunity to fix it.
Showing 341–360 of 1,085 · page 18 of 55
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