Gemma Speig
speaker
1,085 appearances
3 recordings
1 series
first heard Feb 2026
last heard 7 May
Gemma Speig’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in May 2026 with 2.
Appearances
Like I think just taking accountability for the fact that your life isn't perfect is not a shameful thing.
It's like the best thing
part of new beginnings is like the beginning is the beginning stages and is this moment of recognition so i hope you're able to take some motivation and inspiration from this and like change something in your life whether it is dramatic or not thank you as always to our researcher lucy davidson for doing a lot of the research and looking into a lot of the papers for today's episode i feel like they were so cool and fascinating to read through you can follow us on social substack
You can buy a book.
You can look at our website.
I don't know if anybody looks at websites anymore, but the option is there in the links below.
We also always include some of our favorite sources.
So if you want to go deeper into this episode and some of the research we spoke about, you can do so below.
If you haven't yet, watch an episode on Netflix, just for me, just so you can check it out and see what it looks like.
I do think our set is really, really
Cool.
So would love to see you over there.
But until next time, be safe, be kind, be gentle to yourself.
I hope you get out of your funk soon.
We will talk later.
This is an iHeart podcast.
Guaranteed human.
Welcome back to the podcast.
It is so great to have you here back for another episode.
Before we get into it, I want to remind you all that this episode of the podcast and so many others are now available on Netflix.
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