Genevieve Tawiah

speaker

168 appearances 1 recordings 1 series first heard Sep 2026 last heard yesterday

Genevieve Tawiah’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.

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What's Up Docs? · How can you better look after your ankles? · 22 Sep 2026 podcast

There are a lot.

I couldn't tell you the number though.

sounds about

I like an ankle.

I think they are unfortunately regularly injured or they're the injury that people go, oh, it'll be fine.

And then they just leave it alone and then years later they're like, hmm, yeah, I've got a bad ankle, but it's fine.

I'd say so,

some respects, yeah.

when we think about joint vulnerability part of it is how we feel about the joint and what our confidence is and when we think about the foot it's ages away from our brain so how much do we actually think about our feet even though we're on our feet all the time and even though we rely on it when we've got to run for the bus or we've got to do something demanding and then there's the vulnerability in terms of how much does the joint actually do and if a joint has a lot of movement then the

There is more room for what it can functionally do, but also there is a degree of increased risk for injury, unfortunately.

I'm quite a visual person, so...

ankle joint is, it's quite a complex joint.

We've got, I mean, lots of joints within the ankle.

Unfortunately for everyone

Tibia,

Yeah.

Yes, it's kind of like in the middle and then you've got the under layer, which is the heel bone essentially.

So if you were to sit with your leg out in front of you, if we explore the movement that the ankle and the foot can do, we can point it so you can send your toes away from you.

You can flex it so you can send your toes and the rest of the ankle up towards you.

You can rotate it in.

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