Georgie Crawford

Oh no, that's awful, isn't it?

It's terrible.

I really like when I'm in my ovulating time of my cycle because I feel like a little bit like kind of extra, you know?

And then when you're in the rest of your cycle, you just feel like shite.

Jesus.

Do you ever like cry for a whole day and then the next day you get your period and you're like, oh.

Okay, so Martha Beck has made a list of like how to age greatly.

So Martha Stewart has made a list of how to age greatly.

And I loved this because there's really good tips in it.

So she says, treat aging like a discipline, not a decline.

That's brilliant.

So the word discipline obviously comes from the word disciple or the other way around.

So what she's saying is you need to focus on consistent self-care, regular maintenance and long term healthy habits.

Number two on the list, you can tell me what your favorite one is.

So number one, treat aging like a discipline, not a decline.

Number two, focus on looking better, not just younger.

Stay busy, curious and productive.

Keep learning new things every single day.

And I think the Sells sisters are all about that.

So we have that giant tick beside that.