Gurudev Sri Sri Ravi Shankar
speaker
461 appearances
1 recordings
1 series
first heard Jul 2026
last heard 22 Jul
Gurudev Sri Sri Ravi Shankar’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
It becomes a mental gymnastics.
So the mental gymnastics, we should not do it.
That becomes a strain on you.
And then you say, oh, imagine there is a blue light coming.
Well, that's an effort.
But if you say, just take your attention to your right foot, right thumb, that is easy.
Simple.
Simple.
So, non-imaginative practice.
A gentle scanning is what we call yoga nidra.
That is good.
It's good to do.
But then there are meditation with mantra meditation.
You take an initiation from a teacher of your mantra.
And then the teacher will tell you how to use the mantra, how to take it.
That's very good too.
And guided meditations are very good also in the group.
Many times, if you are not able to meditate on your own, guided meditation is very comforting and takes you deeper.
So, any meditation is okay.
But the thing is, you need to know that the goal of all meditation is
Showing 361–380 of 461 · page 19 of 24
← Previous
Next →