Hal Cruttenden
speaker
728 appearances
1 recordings
1 series
first heard Dec 2025
last heard 7 Dec
Hal Cruttenden’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
What Did You Do Yesterday? with Max Rushden & David O'Doherty · S3 EP25: Hal Cruttenden · 7 Dec 2025
podcast
I did my leg exercises as well because I've got knees that are falling apart because I'm in my 50s.
Well, I'm just doing these things to keep, I'm trying to preserve my knees, which are, they're buggered.
I'm probably going to have knee replacements on certainly one of them.
I've got a little thing and I lie on the bed and I just tense them and I do some squats with a pillow between my knees.
I don't have a squishy ball, so I put a pillow folded between my knees and I stand up and get down.
And I remember to do them yesterday.
Come on, boys.
Third tackle.
Third tackle, we really have to get some yards here.
Come on, let's hit them hard and low.
How did you rack your knees?
To tell you the truth, it probably was congenital.
Let's take it quite seriously now.
It's a disability, I believe, but no one else believes it is.
This is for bad news.
I'm hypermobile, so my joints are too loose.
So when I did play rugby as a kid, my knees would pop out.
So I've had about four ops on them.
And basically, it's really damaged the cartilage.
You were a proper rugby player, weren't you?
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