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๐ค SpeakerAppearances Over Time
Podcast Appearances
But not everybody has that natural skill to get a group together.
So I definitely encourage everybody out there to join a group with people with similar interests or start one if you're that type of person.
It is really important.
I totally agree.
I'm on the same page.
Speaking of Olympians, let's talk about your last principle, move your body.
Totally.
I completely agree.
And I think this is especially important in COVID-19.
I mean, I look at myself.
I work from home.
A lot of us are working from home.
Some of us are not leaving our apartments like all week.
We're just like stationary.
A lot of us are scared to go to the gym like we used to.
I'm one of those people.
So you've got to do your little home workouts.
Like you said, go outside, take a walk, get some fresh air.
I bounce on a little trampoline and that really helps me.
So I couldn't agree more.