Hala Taha

No, we do not.

Like your instinct is based on how you grew up and you can have control of how you react in the moment, which we're going to talk about.

Later on.

So you've got these five R's and relationships are actually one of them.

So since you alluded to it, why don't we start there?

Break down what your five R's are at a high level, and then we'll go deep on each one.

I have so many questions about... So let's pause at relationships.

I have so many questions about this.

So one of the things that I read when I was studying you is that 30% of the time in relationships is a tuned connection.

And the rest of the time, it's...

rupture and repair.

That's right.

So a lot of people think healthy relationships are just supposed to be always great and positive, but that's not actually true.

So what is a good, healthy relationship actually look like?

Yeah, fam, raise your hand if you've been putting off a doctor's appointment.

Yeah, same.

And for me, it's even worse because I'm always traveling, bouncing around cities.

And so I don't really plan my healthcare weeks or months in advance.

Most of the time, I wake up and think, I better go to the dentist.

And if I don't go right then and there in the next day or two, it can easily turn into months.