Hala Taha

And you say that resilience is really dependent on stress.

And you say that resilience is really dependent on stress.

So I'd love to understand your definition of resilience and how stress plays a part.

So I'd love to understand your definition of resilience and how stress plays a part.

Yeah.

Yeah.

Well, I found out from reading your book that a lot of your passion for stress and burnout actually came from a personal experience where you were in a very toxic place in your life.

Well, I found out from reading your book that a lot of your passion for stress and burnout actually came from a personal experience where you were in a very toxic place in your life.

You were in residency.

You were in residency.

You're working 80 hours a week.

You're working 80 hours a week.

And you were so stressed that at one point you thought you had a heart condition.

And you were so stressed that at one point you thought you had a heart condition.

That's right.

That's right.

Yeah.

Yeah.

Talk to us about that time in your life.

Talk to us about that time in your life.