Hanna Cavinder

speaker

138 appearances 1 recordings 1 series first heard Apr 2026 last heard 2 Apr

Hanna Cavinder’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

Appearances

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What's Your Story? with Steph McMahon · The Cavinder Twins · 2 Apr 2026 podcast

I played soccer and softball.

And I went through a similar situation.

And I, like...

Completely different mindset now.

Like I lift heavy.

I am strong.

I'm a mom of two.

Like I'm proud to be strong.

And like we were looking this morning at like pictures of college me and I was stepping on the scale every single day to see the number to make sure it didn't change.

I was barely eating.

I was running five miles before a softball practice where I was a catcher and then we'd have to lift after.

And I like I passed out and painted in the weight in the weight room.

And my coach finally was like, what's going on here?

And I didn't realize like I just was in it.

And it took like her saying it to me.

And I seeing your story, I kind of was like, oh, shit, I forgot everything.

It's like the pictures.

2010, like it was 2009, but still like it.

And then I'm scrolling through my Facebook and I'm like, oh my God, look at this shell of a human who like, I wish someone pulled aside college me to be like,

Hey, if you eat carbs and more protein, you're going to be even better, even stronger.

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