Heather Chauvin

speaker

560 appearances 1 recordings 1 series first heard Dec 2023 last heard Dec 2023

Heather Chauvin’s voice in public audio — every appearance, attributed to the second.

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If I keep at this for another decade, like literally let your brain go there.

What's gonna happen financially, physically, emotionally, relationally if you keep at doing what you're doing?

There were many times in my life like breaking those patterns, like the actual identity of example, yelling.

I used to be a yeller, like yelling constantly in the house, like do this, do this, do this, do this.

Mainly when the kids were younger.

When I got diagnosed, I couldn't yell anymore.

I didn't have the energy.

And that was my identity, is like they will only listen to me if I raise my voice.

I hear this all the time.

They will only listen to me if I raise my voice.

No, you've taught them.

that you will yell and that's when they will start listening.

So I physically was like, I am done, like mentally checked the box.

I will not yell again.

And when I say not yell again, it's like I'm giving it up, like you're giving up a bad habit, an addiction.

And I thought, when I wanna yell, I'm gonna try to do the opposite and I'll just get really quiet and I'll be like,

I'm not gonna repeat myself.

And then I could feel the volcano and then I go

And it took a while and I watched my children be like, She's not yelling, what's going on with her?

Now I have taught them that if I'm yelling, they're they physically say this to me, Debbie, are you okay?

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