Heather Chauvin

speaker

560 appearances 1 recordings 1 series first heard Dec 2023 last heard Dec 2023

Heather Chauvin’s voice in public audio — every appearance, attributed to the second.

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And we do that with our children too.

And we either gonna be all in and then you're gonna be all in.

Guess what?

You're gonna burn out.

You're gonna be exhausted.

And then you're gonna have to be all out because then you're gonna have to recover.

So I tell people who are all in all the time, if you actually operated at a 70% lower gear consistently.

Your all-in effort is the average person's like 200%.

And most of the people that I attract.

You know, they're like, okay, I'm willing to do the work.

I want to get out of this phase.

And I'm like, but part of the actual issue is you are an overachiever and an over functioner.

And because you've been in this stress cycle, you have to like back off a little bit.

And all I need from you is 10 minutes a day.

And they're like, 10 minutes a day is not going to make an impact.

I'm like, I will give you your money back if you are consistent for 30 or 60 days.

Ten minutes a day, thirty days later they're like, Oh my god, I'm actually feeling a shift.

And I'm like, Yeah, I know.

So it's just hard to believe when you've been responsible for so much that you can do less better.

and get a better ROI.

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