Heather Chauvin
speaker
560 appearances
1 recordings
1 series
first heard Dec 2023
last heard Dec 2023
Heather Chauvin’s voice in public audio — every appearance, attributed to the second.
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Appearances
versus like reality and learning to accept reality.
And it has forced me to get this sense of deep, deep, deep self-trust.
I'm always thinking, and this is what I teach and I talk about all the time, is how do you want to feel?
How do you want to feel?
And it's not about like doing the things to allow yourself to feel good all the time because you know we can't spiritually bypass our feelings all the time.
It's not, you may be in a season where it just doesn't feel good, but you're in this like mud and you're kind of sifting through the mud to be like, what's in here?
What are the gems in here?
And that's what it felt like.
Not even like, okay, yes, I knew how.
I wanted to feel and I had to reach for it every day.
Like the joy of like, I don't want to get out of bed today, but I'm going to, and I'm going to get some sunlight in my eyes, or I'm going to drink some water, knowing that like those are little boxes that are going to get me closer to that feeling.
But also like sit with this emotional discomfort.
What is this?
And
Everywhere that I turned.
I would notice like I'm not living in a state of survival anymore, physically, mentally, emotionally.
financially and yet I felt like I was going right back to when I was diagnosed, like making really, really what I call emotionally uncomfortable decisions.
They weren't hard, but just having to have some really emotionally uncomfortable conversations with people.
Like
Hey,
Showing 81–100 of 560 · page 5 of 28
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