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Hester Grainger

๐Ÿ‘ค Speaker
574 total appearances

Appearances Over Time

Podcast Appearances

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

If I put them in a cupboard, I'd almost forget they existed.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Right.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So there's just this real thing in your brain.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I don't know whereabouts it is that just we don't see it anymore.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So therefore, it doesn't belong.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's not real.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

We can't.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It just doesn't exist.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Okay.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

You can do this with people as well, which is why sometimes people find it really difficult to stay friends with people, etc., because they just don't live near.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

They don't see them very often.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So in their mind, the person doesn't exist anymore.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Right.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So when you've got items, say, for example, I always think vitamins is quite a good example, something that you need to take every day.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Actually, having them in a cupboard like somebody else would, maybe neurotypical people, that feels like it would work.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

But we then just forget that the vitamins exist.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So what we then end up doing is having everything out that we need on the sides in the kitchen, for example, or visual somewhere.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

But then the trouble is you then have lots of

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

mess and clutter and it can feel someone can come in and it can feel quite cluttered so it's about having a space for everything it's about knowing that actually if I need to find that that is on that shelf in that cupboard and it's being because maybe you don't need it that much so sometimes I look at things and I'll think actually why is that on the side because I don't use it even every day so actually I

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I don't need it out.