Hillary McVeigh

I remember just yesterday, I just had made a cup of tea and I was working on my computer and then I just spilled the whole tea.

And I was like, oh.

And there was a moment where I was like, wow, I would have in the past been like, oh, I just made that.

I was like, oh.

And the first thought I was, I thought it's because I meditated the morning before, but like also, you know, it's just, I remember that was when I first learned to meditate.

I remember some small inconvenience happened that it was this indication of, oh, I didn't get angry at myself or I didn't get frustrated that I remember I had left something in my car actually.

And I had to walk back and I noticed I was like, oh, I left something in my car and I walked back.

And I was like, oh, that's the first time I didn't go, oh, how annoying.

Those little things.

Yeah.

And I recently said in the certification, I said like everyone needs to be meditating.

Yeah.

And I used to hate hearing that as well.

Yeah.

Hate hearing that.

But it's, yeah, you don't have to be good at it, but it needs to be, if the busiest people on the planet can meditate and that's why they're successful, then we can.

Yeah, totally.

Let's speak about your book.

It's so beautiful if you're watching.

It's just the most, I remember I actually discovered it on a rounding retreat at the Vedic.