Host (unknown)

So the band itself can act sort of like a weight because it's making it harder and it will have that benefit that you're describing.

at all.

I think I'm just thinking that a band already feels less intimidating than using a weight because that somehow already seems less outside maybe of what you've done before.

I know.

I think we've got people all over the world.

So we'll just do a mix, 12 to 18 inches.

So that's like 30 to 40 centimeters, depending on which country you're in as you're listening to this.

Then I'd go into another set.

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You don't get bored by baseball.

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You.