Ian Sample

speaker
2,123 appearances 29 recordings 3 series first heard Apr 2026 last heard 4d ago

Ian Sample’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
8 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 29 in all, peaking in Jun 2026 with 8.

Appearances

newest first · ▶ plays the moment
Michelle, thanks so much for coming on. voice-verified
Thanks again to Dr. Michelle Carr. voice-verified
To support The Guardian, you can order her book, Into the Dream Lab, The New Science of Dreams and Nightmares, from The Guardian Bookshop. voice-verified
Just head to guardianbookshop.com. voice-verified
And thanks to all the listeners who got in touch with their questions about sleep and dreams. voice-verified
If you enjoyed the episodes, do give us a review wherever you listened, as it helps others to find the podcast. voice-verified
And that's all from us. voice-verified
Today's sound design was by Ross Burns and the executive producer was Ellie Burey. voice-verified
Totally. matched
And let me give you a bit of context. matched
I mean, over the past decade or so, we've seen a really dramatic increase in longevity research. matched
And look, a lot of this is funded by very wealthy individuals, but much of it is based on really interesting advances in biology. matched
And what it's led to is this huge effort to build, often drugs, that will slow or reverse ageing. matched
What this trial is all about is this really radical idea, extremely interesting idea of being able to rejuvenate cells and actually rewind the clock on cells and make adult, old cells work like young ones. matched
So obviously, as we age, as our cells get older, they become less good at doing all those functions that they need to do to keep us healthy. matched
And there's a whole bunch of processes that drive this, right? matched
But things like, you know, your... matched
Your DNA accumulates damage over time because the way cells repair DNA isn't perfect. matched
The mitochondria, which are these sort of the power plants in our cells that give them energy, those become less efficient. matched
What's most important for this study is something else. matched
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