Ido Portal
speaker
3,661 appearances
2 recordings
2 series
first heard Jun 2026
last heard 29 Jun
Ido Portal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
Huberman Lab · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · 29 Jun 2026
podcast
I play, I pay attention to what is going on in the internal realm, this interoceptive thing.
And I play a game.
Before I used to kind of push against it, harden against it and push through whatever needs to be done.
And so this way of practicing taught me a lot.
And it's more representative of you in the way that I see this word, you, self, I.
Because again, the use of that cocktail, that jailbreaking, it removes something from engaging.
It numbs something.
So here, this is the most crucial point.
We get to transform ourselves by choosing to do something deeply, saying, I want to do this.
in the moment that you don't want to do this.
To find that paradoxical thing, it's a multi-stability.
You have to be able to glimpse these two things to feel this emotional contradiction and to remain functional without collapsing.
To remain functional and moving forward, leaning forward,
Into the direction.
This is a critical way of doing it.
This is a big passion of mine in the last years because I realized it's so crucial, such a missing component.
Having listened to you and various people that you brought along really helped me.
Helped me see it, to understand it, to look at it.
the scientific side and the anatomy and the way that we are constructing these models and to see if that matches my experience and what exactly is missing and where am I lying to myself in that sense.
So it turned out to be a valuable insight.
Showing 341–360 of 3,661 · page 18 of 184
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