Ido Portal

speaker

3,661 appearances 2 recordings 2 series first heard Jun 2026 last heard 29 Jun

Ido Portal’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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No transitional moment where this reaches this zero point and

That's what you discover as you're following this more and more and more and more, it opens up, it opens up and this pulls you in.

And that's why it's such a powerful practice.

And this is available in many places.

It's the multi-stability again.

For example, right now, I really have to pee.

And inside this sensation, which funny enough, I didn't know, but I kind of loved to practice as a child.

I didn't realize that it's unique.

And I believe it's also related to my willpower in a way.

No, I don't need to go to the toilet yet.

I would hold and I would recognize inside of it a certain pleasure.

Maybe a pleasure of the release that will come.

It's similar to the orgasm.

It has something similar to this burning.

The first time you have an orgasm, you're not sure it's painful, it's pleasurable.

You're still in that multistability.

So in that sense, the kumbhaka is very similar.

So it's a type of practice, not the only type.

You can do it with a lot of things.

Goosebumps, feeling cold.

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