Ido Portal
speaker
3,661 appearances
2 recordings
2 series
first heard Jun 2026
last heard 29 Jun
Ido Portal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
Huberman Lab · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · 29 Jun 2026
podcast
You're in depression.
You're in a bad state.
I can flip you now.
Chemically, you know that you can do that.
But we can do this not chemically and we can do this in a long lasting way and we can transform how we experience.
But it takes a certain quality of the how we practice that has to be built through education, through connection and then applied correctly.
This is the most powerful thing I know.
this interaction with the models and the transformation of the models more than any structural approach, more than anything else.
We have to invest in it.
We have to work on our models.
Like for example, your bodily model, your emotional model, the schema, and your abstraction model, social model, et cetera.
We have a point of leverage as Archimedes asked for, and we can lift the world.
We can change our reality.
This is the promise of being a practitioner, being in practice and learning that everything is possible, that everything is malleable, everything is adaptable.
Let me tell you something about that that I want to share to help people.
In my past ways, I would have looked at it and said, ah, it's not potent.
It's a cool moment, but it's not potent.
It's not going.
Now I learned there is another category
Another way of looking at it, I don't need high volume, high intensity only to transform.
Showing 1121–1140 of 3,661 · page 57 of 184
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