Iona Bain
speaker
245 appearances
3 recordings
1 series
first heard Jul 2026
last heard 13 Aug
Iona Bain’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
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Hello, I'm Iona Bain, and welcome back to A Little Bit Richer, the podcast breaking down your finances one episode at a time, brought to you by Legal and General.
Now, with so much noise about where our time and money should be spent, it's easy to forget the fundamentals of living a healthy and balanced lifestyle.
What should we be investing our time in now to protect our health and wellness and hopefully prevent
Problems further down the line.
From our diet to the level of exercise we do to the amount of time we need to spend recharging our batteries, is there a baseline that we should aim for to help us live a long and healthy life?
Well, today I am joined by medical doctor, health educator, and presenter Dr.
Tosin.
Dr.
Tosin is a GP using her social media to educate people and spread health awareness.
She's also
Part of the BBC's Operation Ouch, helping to make health and science interesting for children.
And today we're going to be exploring the key areas we need to focus on to improve our overall health and well-being, and cutting out the noise to understand where we should actually be spending our money in order to live a healthy lifestyle.
Welcome to A Little Bit Richard, Dr.
Tosin.
Thank you for having me.
It's so lovely for you to join us.
We're going to start off with
a question that we begin every podcast with, which is in thirty seconds or less, can you give us a steer on the key areas to focus on in order to live a healthy life and where spending money could help with this?
You ready?
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