Jack Kinsey-Clough

speaker

1,725 appearances 3 recordings 1 series first heard Jun 2026 last heard 27 Jul

Jack Kinsey-Clough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.

Appearances

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Peaking It Real · Episode 31 - Amateur O & UKDFBA Rundown + Q&A · 17 Jun 2026 podcast

I think nowadays uh there's there's there's lots of great coaches, absolutely, but there's a lot more coaches who are not coaches.

They are just wanting another five people.

And they'll do anything to achieve that.

And I think that I I

For someone who loves coaching and loves this, it just it rubs me yeah, we've discussed it before, it rubs me the wrong way.

Like when people are just taking people's health and just literally ruining it for their own

like success, i i I can't believe people do it.

But yeah, that's my

Uh uh

I think they can well they they can and are very valuable if the diet is actually required and that you're not just mini cutting because you've lost, you know, one to two percent details in the midsection, which I think that is a very common misconception nowadays m with natties is

The whole main gain in mantra of of you know, you don't push body weight up at all.

And if if if you're getting a little bit too much body fat, you have to diet.

Um, and I think that's why we are seeing quite a lot of athletes on stage with lack of muscle because they don't have they don't give them uh themselves enough time to actually spend time in a productive surplus.

But if you are someone who is carrying quite a lot of body fat,

If you are someone who is maybe his appetite is diminishing, their motivation's a bit low.

you know, blood glucose levels if you something like that you check it is out of out of reach, then a minika little tidy up

eight, twelve, fourteen weeks if it's needed might be a good a good uh

thing for you to run just for to give you an you know, uh an actual

productive place to start another extensive growth phase in like if you haven't got a show

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