Jake Arrieta
speaker
3,432 appearances
2 recordings
2 series
first heard Apr 2026
last heard 29 Apr
Jake Arrieta’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.
Appearances
One.
And we were talking about it before, you know, he didn't, he didn't need a lot of the mental game stuff.
He kept it super simple.
Like my job is to execute this pitch.
If I don't, I'm gonna execute the next one.
For me, and I think it had to do with kind of the progression of the early years of my career, I needed some of that.
I needed kind of a strategy to deal with that.
And first and foremost, it was preparation was number one.
And I think what was most impressive watching you and watching Lester is like how prepared you guys were with everything.
You had a checklist pretty much without actually having it on paper.
I got to do A, B, C, X, Y, Z, throw my bullpen, take care of my shoulder, do my routine.
And then I know when I tow the rubber on Monday, Tuesday, Wednesday, this is the fun part.
Oh no, I want to hear all of it.
Day after would always be like a long cardio session and legs, like lift legs.
And then second day would be, I usually throw my bullpen, upper body, and then like some interval work kind of deal.
And a lot of shoulder, like, you know, get your shoulder tight, you know, all those little weights, all that maintenance stuff.
And then, uh, third day was kind of, kind of like a full body, like kind of, kind of like just a little light day, light on everything, you know, just kind of move it around and run a little bit.
And then fourth day was mostly just sprints.
And like, I would do a hot cold punch, especially my last day.
A few years when I got a little older, I felt like the hot cold plunge made my body feel better the next day, kind of stuff.
Showing 341–360 of 3,432 · page 18 of 172
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