Jake Humphrey
👤 SpeakerAppearances Over Time
Podcast Appearances
And I think... I think it's where the element of high performance is to do the whole thing.
But you have an addictive personality because you were addicted to alcohol and now you're addicted to exercise.
It doesn't mean it's... Being fit and healthy is healthy.
Yeah, but what's the difference in exercising a habit regularly and being addicted to something?
Being addicted to fitness and health isn't necessarily healthy.
Consistency is not the same as addiction.
I think if you're exercising... There's consistency, right?
Consistency is not the same as addiction.
I go to the gym because I like being well.
I don't know.
From time to time, maybe.
I think so.
I think that's an interesting thing, isn't it?
Punishing yourself a bit.
Well, I think it's stopping men from opening up.
Embarrassment, shame and embarrassment, stigma.
What do you think is stopping men from opening up?
Stigma of therapy, perhaps.