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Jake Humphrey

๐Ÿ‘ค Speaker
1614 total appearances

Appearances Over Time

Podcast Appearances

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

Well, I think it's stopping men from opening up.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

I think that most people would... I think there's less fear about going to see a therapist than there is about opening up to people in your life.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

Yeah, yeah.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

But I think speaking to a therapist feels like a way bigger step than speaking to a partner or a friend.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

So I think there's more fear attached to someone who's already in your life.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

I kind of think that's a bit of a shame.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

but it feels much less of a big deal.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

It's stigmatized, isn't it?

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

Because I would think the opposite.

The High Performance Podcast
Things Men Don't Say Out Loud (E408)

Like to actually sign them in therapy, I think it's a scary thing for a lot of men to say.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

I would prefer to go somewhere or jump online and have a conversation with a stranger who's a professional and then just shut the laptop.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

rather than open up to... I open up to my family and people I love when I feel like I need to, but I still think that I would see the therapy as like a professional transaction.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

And that works for you.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

You're not taking any risk.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

You can jump on and you can literally just spew whatever you need to say.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

And it's confidential, it's private, it's not going anywhere.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

And also it's a profession.

UNTAPPED with Spencer Matthews
Things Men Don't Say Out Loud

You don't need to run the risk.