Jake Johnson

speaker

18,262 appearances 24 recordings 1 series first heard Jun 2026 last heard 6d ago

Jake Johnson’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 24 in all, peaking in Aug 2026 with 10.

newest first · ▶ plays the moment

We're Here to Help · 324: Out To Lunge & Cool Girl Cliff Jump · 14 Sep 2026 podcast

And then what's a fourth exercise? matched

We got a squat rack. matched

We got the, uh, chi sept. matched

We got a lunch. matched

What's the fourth? matched

Okay. matched

So then get on the bench. matched

You can do bench press. matched

You just take the weight and push up or you can go big. matched

Like you're creating wings. matched

You take lightweights. matched

You go all the way wide matched

What do you like? matched

I like that. matched

Okay. matched

So we're going to keep the same weights from the lunge. matched

Actually, 20 pounds on each hand might be a little hard to start. matched

We'll see where you're at. matched

If you got to go lighter, go lighter. matched

And matched

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