James Bullen
speaker
1,082 appearances
27 recordings
1 series
first heard Nov 2017
last heard Feb 2020
James Bullen’s voice in public audio — every appearance, attributed to the second.
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Appearances
Doctor Alex Baha Fuchs researches brain training in dementia at the University of Melbourne.
He isn't involved in the maintain your brain trial.
It's also not clear how brain training stacks up against the other risk factors maintain your brain is trying to tweak.
Exercise, nutrition and depression.
The trial won't report full results for a few more years.
It's ongoing and we don't know whether it's going to work or not.
It's also important to say that reducing risk isn't the same as eliminating it.
Lifestyle's just one factor that contributes to whether someone may get dementia or not.
You can do all the right things and still develop the condition.
But if the program does work.
If
It's 8 33am, I've just arrived at work and I'm taking the elevator up to Radio National.
This is part of my daily routine, but I've noticed some colleagues have a more peculiar and punishing route to level 4.
Rather than the lift, they charge up eight flights of stairs, then another eight to get down for lunch.
another rate after lunch, and another rate to leave the building.
They do get a bit of a huff and a puff on, but how much good does it really do?
Emmanuel Stamatakis is Professor of Physical Activity, Lifestyle and Population Health at the University of Sydney.
You might get all the exercise you need, playing sport or going to the gym.
But if you haven't exercised in a long time, if you're overweight or obese, or if you're very time poor, these exercise snacks could be appealing.
And we've heard about the benefits of incidental activity before.
Showing 141–160 of 1,082 · page 8 of 55
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