James Nestor

speaker

1,700 appearances 2 recordings 2 series first heard Feb 2026 last heard 26 Feb

James Nestor’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Feb 2026 with 2.

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And then if you move from breast milk to hard foods, regular foods, so Gerber's and applesauce, and this is new stuff, okay?

All the carrots, carrot mush stuff, this is new stuff.

Kids were moved from breastfeeding to hard foods.

This expands the upper palate.

It enables them to grow that proper skeleture.

And with that, you have a larger airway.

Not a theory.

This is known stuff that's been researched over decades.

It's fascinating.

So this is your first line of defense against allergens, against viruses, against bacteria.

So this is...

your filter, right?

So we have nasal hairs.

Most people clip those out.

And then we have all these different structures that this air is forced to go through.

There are these different baffles that pressurizes this air as we inhale.

You can take an inhale through your mouth.

Then you can try to take that same inhale in that same amount of time through your nose.

It takes a lot longer, right?

There's a lot more pressure.

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