James Nestor

Everywhere.

It's really everywhere.

But my problem with some of that and some of what is being taught is people aren't teaching the foundations.

They're not teaching the absolute essentials, which are how to become a normal breather first.

I think it's a number of things.

I continue to feel the effects of proper breathing, and it's mostly the thousands of letters that I've received from people.

Every time I do an event, I do a public speaking engagement, there's a line of people, and a lot of them are really angry, and some of them are very happy, and they all have questions that no one else is answering for them.

In some ways, that should make me feel really good that I'm the guy that they come to, but it's extremely frustrating to me that I have to be the person to give them health advice.

I'm not a doctor, I'm not a clinician, I'm not a respiratory therapist, but they're not able to find it anywhere else.

One of the reasons I'm coming back out with this is there's a new version of the book, but also in addition to that, I've said this message numerous times expecting there to be some systemic change because the science is there, the research is there, it's been there for decades and nothing's happening.

So I think it's part of my service now to try to bring these simple free things into people's consciousness and allow them to help diagnose and in some cases cure themselves of these chronic issues.

So I could say the same thing about nutrition, right?

You're a Zoe nutrition company.

I would imagine maybe 50% of the population are just eating what's in front of them.

They are not thinking about carbs or protein or sugar.

It's just there.

And to them, they would be pretty surprised.

They'd be like, what do you mean I'm eating wrong?

What do you mean I'm eating too many carbs?

What do you mean I'm eating too much sugar?