James Sexton
speaker
1,270 appearances
1 recordings
1 series
first heard Sep 2026
last heard 3d ago
James Sexton’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.
Appearances
But your spouse not being supportive of you, not helping you through this process, just not being there for you, not creating an environment where you can feel like you can cry if you need to, or making you feel self conscious, or feeling like you have to carry the emotional load of their life and and you have to keep their chin up because they're not gonna be able to handle okay.
Again, look at what's going on.
And say, okay, wait, how much is the marriage?
And how much is because Ben, the answer might be, yeah, marriage.
Like, but look at that 18 month lead up period and pay some attention to what's gone on in your life that might have impacted what's happening.
Well, I'll tell you first who you shouldn't confide in.
Not social media.
Run screaming from social media.
Don't lean on the group chat.
Do not lean on your kids at any age.
I don't care if your kids are eight or fifteen or forty.
Don't lean on your kids when you're in that stage.
Don't say to them, Do you think I should get divorced?
Do you think the thing like these are not the people you should be talking to?
So I would say one, a therapist individually.
Get a mental health professional, hire a therapist.
Again, one that genuinely challenges you.
You know, anytime I meet somebody and they're like, oh my God, I love being in therapy, you're doing it wrong.
If you love it 100% of the time you're doing it wrong.
I'm not saying you shouldn't every once in a while have one of those sessions where you go like, yeah, I've made some progress.
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