James Sexton

Thank God, you know, I found my person.

I can focus on these other million things now.

But take the time, like take the time to just keep that little bit of connection, that little bit of gratitude, that reminder that this is your person.

I think that's a giant piece.

And then the last thing I would say is, you know, I think it's really important to be able to share with each other.

Again, I like things that are a practice.

So I would say build into your week.

You know, once a week, just have like a walk and talk or send each other an email, whatever works for the two of you and your dynamic.

What are three things I did this week that, you know, made you feel loved?

What are three things I did this week that maybe I could have done better?

Make it fun.

What are three things I did this week that turned you on?

Like, I have to tell you, you'll be shocked.

You'll be shocked.

It won't be the things you thought.

Like, it won't be, oh, you had to have eight-pack abs.

Like, it was something like, oh, when the dog was running around and you wiped his paws off in the mud, you looked, like, so sweet that you were— That turns you off?

Like, what, I've been doing my obliques in the gym?

Like, what was that?

You know, and the truth is, like—