Janice Saunders

speaker

226 appearances 1 recordings 1 series first heard Feb 2026 last heard 26 Feb

Janice Saunders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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That means you want to be able to get through the airport with your luggage.

You want to be able to hustle for a flight.

You want to be able to, you know, go hiking while you're on your trip, let's say.

And you want to be able to get up off the floor if you fall down.

Because let's be real about what happens as we age.

Some of the things that used to work, they don't work as well as they used to.

So when you're developing a wellness plan, if that's your vision, well, let's talk about what you need to do on a regular basis, right?

to make that a reality.

That's where I would start.

Yeah.

And to stick with the gardening analogy, if you plant today, five years later,

10 years, you're going to see it.

And that's what's wonderful about the parallels between money and health.

The best way to care for the future is to take care of the present moment.

Yes.

I just love that because this is what happened to me last summer.

I had what to me seemed like a very alarming health challenge.

I couldn't open jars now or a bottle of water.

I lost grip strength in my hands.

Who loses grip strength when they're 56, 57 years old?

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