Jason Wachob

speaker

2,197 appearances 14 recordings 1 series first heard Jan 2026 last heard yesterday

Jason Wachob’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 14 in all, peaking in Aug 2026 with 5.

Appearances

newest first · ▶ plays the moment

The mindbodygreen Podcast · 663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD · 16 Aug 2026 podcast

We also dig into why only 6.5% of American adults are. voice-verified

metabolically healthy and why fixing this matters more for your brain, whatever your genes are. voice-verified

This one made me feel both alarmed and genuinely hopeful about the direction we're headed. voice-verified

Let's dive in. voice-verified

All right, so you argue we've been treating the smoke, not the fire and brain disease. voice-verified

Tell us more. voice-verified

that. voice-verified

So if that's a central feature voice-verified

How do we measure it? voice-verified

How do we assess how we're doing? voice-verified

What are strategies? voice-verified

Tell us more. voice-verified

So hearing you reveal those markers, you know, you're talking about waist circumference, essentially we're talking about being metabolically fit. voice-verified

It sounds like that. voice-verified

If you're metabolically fit for talking blood pressure, waist circumference, fasting insulin, it feels like we we've done a lot of the work as it relates to brain health. voice-verified

Is that is that what I'm hearing? voice-verified

If you don't want to do it, if you don't necessarily want to do a brain scan. voice-verified

The shift is voice-verified

So if you zoom out, we've come a long way with regards to medicine and you know genetics testing, for example. voice-verified

So there's a lot of focus around the Apo E4 gene. voice-verified

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