Jason Wachob

speaker

2,197 appearances 14 recordings 1 series first heard Jan 2026 last heard yesterday

Jason Wachob’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 14 in all, peaking in Aug 2026 with 5.

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What's your take? voice-verified

I also see a lot of aminos out there that don't really have leucine and enough of it to help to trigger muscle protein synthesis. voice-verified

From what I know, you tell me is you need at least two and a half grams of leucine to trigger muscle protein synthesis. voice-verified

So if you're taking an amino that doesn't hit that amount, it's kind of pointless taking it. voice-verified

Am I correct? voice-verified

Right. voice-verified

You have to to to me, my my big PSA to people out there as it relates to protein or aminos, read the amino acid profile. voice-verified

Look at leucine, circle it. voice-verified

Is it over two and a half grams? voice-verified

If if it's not, that's okay, but you have to increase the dosage. voice-verified

If they don't share it at all, that's a flag. voice-verified

A hundred percent. voice-verified

Well, I'm gonna send you my our way also after this. voice-verified

I love it. voice-verified

So I I'm curious something you said on Instagram recently, which which I thought was voice-verified

On point fasting as it relates to women. voice-verified

Tell us more. voice-verified

So I'm curious, what have you changed in your personal life as it relates to to your protocol, what you do every day? voice-verified

What what recently have you added it, added, edited, deleted? voice-verified

I couldn't agree more. voice-verified

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