Jay Campbell

So it's like in their mind, they can't eat carbohydrates because they're carbophobic, as you know, right? Which is a farce because we need carbohydrates, especially if you're trying to build muscle, especially if you're trying to refuel glycogen. And look, I get going low carb and I get, you know, being metabolically flexible.

So it's like in their mind, they can't eat carbohydrates because they're carbophobic, as you know, right? Which is a farce because we need carbohydrates, especially if you're trying to build muscle, especially if you're trying to refuel glycogen. And look, I get going low carb and I get, you know, being metabolically flexible.

And if you, every now and then, if you're a faster and I'm obviously a faster, I think you're a faster too. You know, you become, you get rid of senescent cells and you have autophagy and hormesis and all these things that are all great. But at the end of the day,

And if you, every now and then, if you're a faster and I'm obviously a faster, I think you're a faster too. You know, you become, you get rid of senescent cells and you have autophagy and hormesis and all these things that are all great. But at the end of the day,

saying like zero carb carnivore zero carb keto over time retards insulin metabolism and fucks you up there's nobody in this planet paul saladino you know came clean he stopped being a carnivore he said this was a horrible mistake anybody who's doing this stop doing this all the bros that were in the original ketogenic bros have all come clean and they're like look man you can't go longer than three or four days keto your body has to have carbohydrates you have to do a refeed right so like

saying like zero carb carnivore zero carb keto over time retards insulin metabolism and fucks you up there's nobody in this planet paul saladino you know came clean he stopped being a carnivore he said this was a horrible mistake anybody who's doing this stop doing this all the bros that were in the original ketogenic bros have all come clean and they're like look man you can't go longer than three or four days keto your body has to have carbohydrates you have to do a refeed right so like

The smart people today know that you got to have carbohydrates in your diet. Well, here's the thing that we just found out. A lot of people using semaglutide are fucking carnivore keto people. So think about this. It already shuts down your appetite and slows gastric emptying. Bro, they're not even eating carbs.

The smart people today know that you got to have carbohydrates in your diet. Well, here's the thing that we just found out. A lot of people using semaglutide are fucking carnivore keto people. So think about this. It already shuts down your appetite and slows gastric emptying. Bro, they're not even eating carbs.

So that protein is sitting there and it's not going through their digestive tract on top of SEMA, on top of terzapatide if we want to throw that in there too. So all of the problems that people have, which are gallbladder related, thyroid disease related, gastric motility and gastric emptying issues are people who are not eating carbs. So here is the big win.

So that protein is sitting there and it's not going through their digestive tract on top of SEMA, on top of terzapatide if we want to throw that in there too. So all of the problems that people have, which are gallbladder related, thyroid disease related, gastric motility and gastric emptying issues are people who are not eating carbs. So here is the big win.

It's like if you're going to use TERS, RETA, or SEMA, and I agree with you, SEMA should be thrown in the toilet. There's nobody that should be using SEMA unless you're in the fourth world and you can't get TERS or RETA and it's available because, dude, I swear to God, it's literally now being sold in pills in Mexico.

It's like if you're going to use TERS, RETA, or SEMA, and I agree with you, SEMA should be thrown in the toilet. There's nobody that should be using SEMA unless you're in the fourth world and you can't get TERS or RETA and it's available because, dude, I swear to God, it's literally now being sold in pills in Mexico.

Right? Yeah. So it's available. But the bottom line is you're 100% right. You should be avoided. But if you're using a GLP-3 or a 2 or a 1 and you're not eating carbs, you're asking for trouble. So again, and when people hear that, they're like, yeah, but carbs make me fat. No, dude, you combining seed oils with shitty box food stuff carbs is what's making you fat. Wrong.

Right? Yeah. So it's available. But the bottom line is you're 100% right. You should be avoided. But if you're using a GLP-3 or a 2 or a 1 and you're not eating carbs, you're asking for trouble. So again, and when people hear that, they're like, yeah, but carbs make me fat. No, dude, you combining seed oils with shitty box food stuff carbs is what's making you fat. Wrong.

Dude, nobody ever got fat from eating yams. from eating clear potatoes, from eating white rice or brown rice or literally greens. Nobody gets fat from eating that, bro. It's the combination of seed oils and GMO foodstuffs and shitty carbs that makes people fat. So it's like a phobia. They think if they eat carbs, they're going to get fat, but it's so not true.

Dude, nobody ever got fat from eating yams. from eating clear potatoes, from eating white rice or brown rice or literally greens. Nobody gets fat from eating that, bro. It's the combination of seed oils and GMO foodstuffs and shitty carbs that makes people fat. So it's like a phobia. They think if they eat carbs, they're going to get fat, but it's so not true.

And again, dude, bodybuilders have proved this for fucking 75 years. You can eat 600 grams of carbs a day as long as you're eating clean carbs and your movement. You're doing 60 minutes to 70 minutes of cardio, two sessions. You're lifting weights. People have gotten to a point where they're so sedentary.

And again, dude, bodybuilders have proved this for fucking 75 years. You can eat 600 grams of carbs a day as long as you're eating clean carbs and your movement. You're doing 60 minutes to 70 minutes of cardio, two sessions. You're lifting weights. People have gotten to a point where they're so sedentary.

And they're so inflamed and they're so insulin resistant and they're sick, let's just face it, they're sick, that they think that they can't eat carbs. And so they just go on pure protein diets, pure meat diets, and they just can't digest the food, dude. There's nothing to digest the food.

And they're so inflamed and they're so insulin resistant and they're sick, let's just face it, they're sick, that they think that they can't eat carbs. And so they just go on pure protein diets, pure meat diets, and they just can't digest the food, dude. There's nothing to digest the food.