Jay Campbell

The protein, as you know, is not going to go through if you don't have some roughage of carbs to push it through.

The protein, as you know, is not going to go through if you don't have some roughage of carbs to push it through.

That's what's happening, dude.

That's what's happening, dude.

Dude, everyone should go low carb. I'm totally carb conscious and I'm totally about insulin living, insulin controlled living. But it's like you said, you got to eat carbs. The best was Charles Polklin, right? Charles Polklin, his comment was you get your carbs when you deserve them.

Dude, everyone should go low carb. I'm totally carb conscious and I'm totally about insulin living, insulin controlled living. But it's like you said, you got to eat carbs. The best was Charles Polklin, right? Charles Polklin, his comment was you get your carbs when you deserve them.

And that's literally post-workout, pre-workout, peri-workout, or after a major activity. If you're not active, you cannot be eating carbs and shuffling carbs in your pie hole all day because, of course, you're going to have insulin overproduction. You're going to get fat.

And that's literally post-workout, pre-workout, peri-workout, or after a major activity. If you're not active, you cannot be eating carbs and shuffling carbs in your pie hole all day because, of course, you're going to have insulin overproduction. You're going to get fat.

Dude, I'm telling you, there are so many people walking around in American society that think carbs make people fat and they avoid all carbs and they eat nothing but bacon. They eat nothing but cheese. They eat nothing but like fucking, what do you call it? Cheeseburgers. And they just can't digest the food.

Dude, I'm telling you, there are so many people walking around in American society that think carbs make people fat and they avoid all carbs and they eat nothing but bacon. They eat nothing but cheese. They eat nothing but like fucking, what do you call it? Cheeseburgers. And they just can't digest the food.

And dude, the other thing is I've seen people that have had their gallbladders removed doing these things. It's like, Jesus Christ. You can't even break down and emulsify the fats, motherfucker.

And dude, the other thing is I've seen people that have had their gallbladders removed doing these things. It's like, Jesus Christ. You can't even break down and emulsify the fats, motherfucker.

If you lift weights and do cardio like we both do, and you eat 300 to 400 grams of white rice every day and not, you know, eat it at 1030 at night and go to bed at 1045, you cannot get fat. Your body will digest that food. These people are brainwashed.

If you lift weights and do cardio like we both do, and you eat 300 to 400 grams of white rice every day and not, you know, eat it at 1030 at night and go to bed at 1045, you cannot get fat. Your body will digest that food. These people are brainwashed.

Like I said, it's the combination of eating pizza and sugary drinks and other GMO food like cereal or God knows what, and then combining it with the clean carbs that makes people fat. It's never the clean carbs. God designed our bodies to handle clean carbs.

Like I said, it's the combination of eating pizza and sugary drinks and other GMO food like cereal or God knows what, and then combining it with the clean carbs that makes people fat. It's never the clean carbs. God designed our bodies to handle clean carbs.

A hundred percent. Dude, do you realize this? I literally played this game with my daughters last night. Dom was here with his wife and four kids and we were joking about how ignorant the average person is about human nutrition. My daughter is a 16 year old. She actually is just 17 now. She's using Reddit True Tide. She's a genius. She's a 4.4 GPA. She's an all AP advanced blah, blah, blah.

A hundred percent. Dude, do you realize this? I literally played this game with my daughters last night. Dom was here with his wife and four kids and we were joking about how ignorant the average person is about human nutrition. My daughter is a 16 year old. She actually is just 17 now. She's using Reddit True Tide. She's a genius. She's a 4.4 GPA. She's an all AP advanced blah, blah, blah.

I asked her point blank to her face, how many calories in a carb? How many calories in a fat? How many calories of protein? She just looked at me and had no fucking idea. Then I asked my 15 year old daughter and she's like, what? So my wife, she's like, you know what, at their age, I didn't know that either. And I'm like, exactly.

I asked her point blank to her face, how many calories in a carb? How many calories in a fat? How many calories of protein? She just looked at me and had no fucking idea. Then I asked my 15 year old daughter and she's like, what? So my wife, she's like, you know what, at their age, I didn't know that either. And I'm like, exactly.