Jay Shetty

And if you're a narcissist.

No, but that delusion point is true that...

If anyone ever says, oh, I never feel any self-doubt, there's a sense of delusional confidence.

Or a lack of self-awareness, which isn't healthy.

No.

Because you're convinced... And it almost is an insecurity projection because you're convincing yourself, no, no, of course I don't feel anything.

It's like...

Well, no, everyone's human would feel, you'd feel something no matter even if it was really small.

Like if I, this is a terrible example, but because I don't cook, I can't cook to save my life.

It's like, if my wife asked me to cook dinner, I would be freaking out because I wouldn't have a clue what to do.

And it's a very small thing.

Like people know how to do it.

It's simple.

It seems like an easy- Low risk?

Yeah, exactly.

But that's the point, that it's not even about the grandiosity of the task.

It's about what's new to you and what you find difficult.

And so no one can even say, oh, but that's small or that's big.

Big and small are not the indicators of whether you feel uncomfortable.

And so for someone, something uncomfortable might be doing something really small.