Jelly Roll

So it's like I was just such a – so when I sat down to try to lose it this time, I said I'm going to take a different approach.

I'm going to really take my time with it and I'm going to think about what I'm doing and be intentional.

I'm not going to let it be an emotional thing where you just jump up and go, I'm going to go run in the day and do to do.

And I was like, let me let me figure this out.

And clearly I've dealt with drug addiction.

So I was like, maybe there's something here.

Like, how come I actually have this in my notes.

Overeating wasn't a failure of willpower for me.

It was a biological loop that I didn't know how to interrupt.

Not that crack isn't everywhere and heroin isn't everywhere.

Every day.

Like you had to, like you got to play at least two.

You have to stay alive.

You can imagine I started with that mentality.

I said, well, the first thing I'll do is let me, you know, how can I cut back how much I'm eating?

And less less eating periods.

But the first thing I did was started every time I said I was going to lose the weight.

So I said I lied to myself.

We talked about this.

I would tell myself I'm going to do this.