Jen Cohen

speaker

14,007 appearances 41 recordings 2 series first heard Dec 2023 last heard 1 Sep

Jen Cohen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 40 in all, peaking in Jul 2026 with 9.

Appearances

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Habits and Hustle · Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains · 11 Aug 2026 podcast

Cause I gotta I have a question that I think are what you kind of touched upon too, which were which I think is very important, which is people who are lonely, who feel isolated, who have no purpose, this is when your brain really starts to decline. voice-verified

So I really want to talk about voice-verified

about that 'cause I think that's become so prevalent and you know, what I see because of social media, because of what we just talked about, is w our society's made it so easy not to socialize, not to deal with people that like voice-verified

Right. voice-verified

In yeah, but I'm saying tech has actually made it easier. voice-verified

Like in in some ways, yes, they've taken the burden off of repetitive tasks, taken the burden off of, you know, sending an email with thinking about what to say, 'cause if I use Chat GPT, I sound m smarter. voice-verified

Meanwhile, I'm more stupid because I use Chat GPT and I wouldn't have thought of it. voice-verified

But the all like the the alternate side of that whole thing is with that technology comes a lot of isolation and loneliness. voice-verified

So voice-verified

my question really is this, what actually happens to the brain when it feels lonely? voice-verified

And why do relationships have such a profound impact on our health and longevity? voice-verified

We don't know. voice-verified

Okay. voice-verified

So can loneliness actually impair your decision making then and your cognitive performance? voice-verified

Yeah. voice-verified

Okay. voice-verified

Is there the is there a best now these are gonna be very rapid fire, so just best exercise for the brain. voice-verified

But give me something specific. voice-verified

Would you say what's better? voice-verified

Weight training or walking for your brain? voice-verified

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