Jen Cohen
speaker
14,007 appearances
41 recordings
2 series
first heard Dec 2023
last heard 1 Sep
Jen Cohen’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 40 in all, peaking in Jul 2026 with 9.
Appearances
Yeah, and you didn't answer the question.
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Yeah, I'm going to answer it right now.
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I'm going back to it.
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Okay, I like it so far.
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Yeah.
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And by the way, I will say this, that the physical is just like kind of like the byproduct.
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It's all mental.
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Yeah.
Like I just did a TED talk.
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It's not even out yet, but it will be about how I learned more in the gym than I did in my in my in my MBA program.
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Because it teaches you like fundamentals about mental strength and discipline and patience and all these things.
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So to me, the physical is just a manifestation of what's going on in the mental.
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And you have to do the mental first before kind of, you know, until it trickles down physically or vice versa.
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They both interplay.
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The reason why people do physical is to get to the mental strength and the mental strength feeds into the ability to believe in yourself to do the physical.
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A hundred percent.
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It helps you not only with focus cognitively, but it also, like you said, it just, it makes you, your mood enhancement.
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It's funny because in your new book, I'm reading through it and it's all these mental habits and then it's like lift weights.
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And I'm like, huh?
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I'm like, whose book is this anyway?
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Showing 3201–3220 of 14,007 · page 161 of 701
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