Jen Cohen

speaker

14,007 appearances 41 recordings 2 series first heard Dec 2023 last heard 1 Sep

Jen Cohen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 40 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

me? podcast-host

Uh yes. podcast-host

I mean bo that's what I'm saying. podcast-host

Like there's such there's so much podcast-host

Okay. podcast-host

Yeah. podcast-host

Right. podcast-host

Well, I think a couple things. podcast-host

Number one, lifting weights is number is number one. podcast-host

Yep. podcast-host

I also think it's important to do functional training. podcast-host

Sure. podcast-host

That's another one. podcast-host

That mobility training. podcast-host

Sure. podcast-host

I think a lot of times it's not just lifting weights. podcast-host

Yeah, lifting weights is so much more it's beneficial for sure. podcast-host

But working out in different planes of motion. podcast-host

A podcast-host

So when you're I think that's under talked about, if you want to know the truth. podcast-host

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