Jennifer Bennett

speaker

86 appearances 1 recordings 1 series first heard Jul 2026 last heard 28 Jul

Jennifer Bennett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The Action Catalyst · REMASTERED: Letting Go of Sabotaging Self-Talk, with Shelly Smith and Jennifer Bennett | (Self Improvement, Personal Development, Sales, Business) · 28 Jul 2026 podcast

And I think it's what we go into as humans when we just go into survival mode.

And we're trying to survive and we get up every morning and we tell ourselves what we have to do.

But then we have all this adversity going on outside of work.

And when you're in shale, it's very difficult to have an extensive amount of adversity going on.

And the talks I had with Shelly, it just got me so grounded.

So every two weeks, I got to just...

share with her what was going on professionally and personally.

And she was able to just redirect my focus and slow me down and figure out exactly.

She would read, she would go back over the things I was saying and she'd say, okay, Jennifer, let's recap all the things you just said and,

And we're going to practice rephrasing.

We're going to practice rephrasing them.

It was really, truly the most formative thing that I've had happen, you know, because I just didn't realize how many things I was telling myself quietly.

The experience I was going through was just a complete lack of control and also just a real sense of desperation that I was never going to have my life back again.

And I was never going to have peace in my life again.

And this problem I had going on was just never going to end.

Those are things that are so easy to tell yourself, you know, because it felt so impossible when it was all happening.

And what I didn't realize was just how powerful that thought process is and how counterintuitive it is to successful business.

I somehow just had to block it out.

And I did have to start believing that

in my heart that it was going to be over soon and that I could, and that I was going to be able to get back to how it was.

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