Jennifer Dent Brown

speaker

374 appearances 1 recordings 1 series first heard Mar 2025 last heard Mar 2025

Jennifer Dent Brown’s voice in public audio — every appearance, attributed to the second.

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we're not doing this whole weight loss thing.

Like fantastic.

And so the little quits, even though to you, you're like, well, it's just one day.

It's just one pizza crust.

It's just one meal that literally stops your progress, stops your momentum.

And now you're right back where you started.

So you got to give yourself some grace and have some compassion.

So you kill it when you're like, F it.

I just messed up.

I'm done.

Hands up.

Right.

And you give up.

And then your old identity, which you were trying to shed, is now gone.

It's fresh and new.

It's empowered.

And then you're now you're like, well, hell, pass me the Oreos then.

Like if I'm going to drink the wine, I might bring bring on the charcuterie board for three.

I'm going to eat it now.

Like I might as well just go to town and do all the things.

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