Jennifer Salzman

speaker

490 appearances 1 recordings 1 series first heard Jun 2026 last heard 25 Jun

Jennifer Salzman’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Journey to the Sunnyside | Mindful Drinking & Alcohol Health · ADHD, Alcohol, and the Search for Relief w/ Jennifer Salzman · 25 Jun 2026 podcast

And so that's like where most people are all the time, right?

So that's your baseline.

And I think a lot of people just feel

Like like it is medication.

I mean, it's it's not supposed to be, but it just helps to calm people down so that they can feel more focus, you know?

And so that that's why it's so dangerous because it can work initially.

It can really help initially, but it that's a dangerous game because it's an addictive drug and it's not like it's prescribed and monitored by a doctor, right?

And it's it's also a social lubricant.

So, you know, it it's a fine line between like, oh, I'm gonna have two drinks to just

medicate myself versus I'm gonna drink a whole bottle of wine because that's the habit that I get into, right?

And so I think it becomes a ritual for a lot of people.

It becomes the habit.

It it works as far as settling our mind and feeling a little bit more focused and calming our emotions, right?

But

It also affects the same part of the brain that struggles with impulsivity, right?

You're already impulsive if you have ADHD.

So if you drink,

it makes that impulsivity worse.

So it's this double edged sword, right?

It it helps, but then it becomes

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