Jennifer Salzman

speaker

490 appearances 1 recordings 1 series first heard Jun 2026 last heard 25 Jun

Jennifer Salzman’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Journey to the Sunnyside | Mindful Drinking & Alcohol Health · ADHD, Alcohol, and the Search for Relief w/ Jennifer Salzman · 25 Jun 2026 podcast

the day that I actually did quit, that was the first time that I was like committed to just like removing that substance from my life, if not forever.

Because I've never said I'm never drinking again.

I don't want to right now, but I've never said I'm never drinking again.

But that was the first time that I was like, this, you know.

I don't need this.

And I was right.

I don't I I I don't know what I'm doing tomorrow, let alone every day for the rest of my life.

But it is an identity shift, right?

You have to start thinking of yourself as a person who doesn't drink.

And I think that that was the most challenging part for me because it was such a huge piece of my identity.

Right.

And um like the ADHD was like a fun, quirky thing about me and being drinking a lot was like, Oh, I'm the life of the party kind of thing.

And so now realizing like no ADHD has actually been

disabling.

Without you know

Some people have considered a disability.

it really was disabling.

I didn't realize it.

But like the way that I struggled to do things that everybody else could just do, I didn't realize that like it didn't have to be that way.

So figuring out like how to work with your brain instead of against it.

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