Jennifer Salzman
speaker
490 appearances
1 recordings
1 series
first heard Jun 2026
last heard 25 Jun
Jennifer Salzman’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And sort of mapping out like who who even am I?
I've been masking and drinking and taking meds and like I don't even know who I am.
So
sort of this journey of self-discovery and and also working with other people and sharing ideas and information of like what works for us, what helps us cope, right?
Because humans aren't meant to be happy all the time.
So how do we how do we figure out how to handle the emotions that are not happiness and pleasure and fun stuff?
That's what makes us human.
Our feelings exist for a reason, right?
And to not be terrified of them.
And I used to be terrified of them and to just say they're just feelings.
They come and go like the weather.
And it's a message.
That's all it is.
Right.
And and I think that
You know, I had taken breaks from alcohol for a week at a time.
Maybe I did a dry January once here or there, but like never with the intention that like I'm quitting for good.
Even though I knew like alcohol that like I was drinking too much and it was a problem, I I never
really thought about giving it up.
Even if I knew I I had to take a break here and there.
Showing 301–320 of 490 · page 16 of 25
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