Jennifer Salzman

speaker

490 appearances 1 recordings 1 series first heard Jun 2026 last heard 25 Jun

Jennifer Salzman’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Journey to the Sunnyside | Mindful Drinking & Alcohol Health · ADHD, Alcohol, and the Search for Relief w/ Jennifer Salzman · 25 Jun 2026 podcast

Yeah, I didn't drink because I just loved whiskey so much, you know.

It was because I didn't have any other healthy coping skills and I wanted to check out.

And that was the only that that worked immediately.

And it was effective until it wasn't.

But it's it's it wasn't because I again

I don't identify as an alcoholic.

I don't believe that I have this special

allergy or a different reaction to alcohol than everybody else, right?

It's like nobody is immune to becoming addicted to an addictive substance, right?

But that's another conversation.

But it's it's I realized like it wasn't it

It was just me not knowing how to deal with my feelings, not knowing you know, having social anxiety, not knowing how to manage my ADHD.

But it wasn't because I loved alcohol so much.

And that's why I think that once you

cut down on your drinking or remove it altogether, that's when the like the real work starts because now you're not clouded by the substance anymore and you can figure out what is it that I actually need.

What have I been using alcohol to do for me?

And what are other ways that I can fulfill that need without poisoning myself.

I mean, I I believe that self-diagnosis is valid.

I I don't think that you need to have I mean, if there's enough information out there now, you know, on social media, there's hundreds of people just like me talking about this stuff.

So if you relate to a lot of it, it resonates with you, then

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