Jenny Garth

That's one of the core beliefs is not having attachment.

And, you know, if you are full on Buddhist, you don't have attachment to any things.

But in this modern world, they taught it in a way that there are certain things that it's okay to have and love and be so grateful that you have them.

But then there are certain things that you're attaching to that are not benefiting you and sort of really deciphering what those are and learning how to unattach.

For whatever reason, the shame or the inevitable pain that you know you're going to go through.

Thank you.

I think that learning how to connect with other people, especially as an older woman, learning how to connect with other women has just brought me such a desire to keep doing that in hopes that someone sees themselves somewhere in my journey.

Right.

It made me feel seen, less alone because we just internalize everything as humans.

All of us are.

Hey, it's Jenny Garth here. The talk around GLP-1s is inescapable these days, but are you familiar with Future Health? They've made accessing qualified doctors who specialize in GLP-1s easier than ever before. My friend has struggled with their weight for many years. It was always up and down. She tried fad diets, never saw lasting results. So she started using GLP-1s.

Hey, it's Jenny Garth here. The talk around GLP-1s is inescapable these days, but are you familiar with Future Health? They've made accessing qualified doctors who specialize in GLP-1s easier than ever before. My friend has struggled with their weight for many years. It was always up and down. She tried fad diets, never saw lasting results. So she started using GLP-1s.

And not only did the weight come off, but she also gained more energy to do all those activities that she loved the most. I'm all about feeling my best and living my life in a healthy way. It's incredible how science is able to help us achieve that healthy lifestyle that we are all striving for.

And not only did the weight come off, but she also gained more energy to do all those activities that she loved the most. I'm all about feeling my best and living my life in a healthy way. It's incredible how science is able to help us achieve that healthy lifestyle that we are all striving for.

Future Health gives millions of people affordable access to knowledgeable providers who really know weight loss medications for less than $3 a day. Find out if weight loss meds are right for you in three minutes at tryfh.com. That's tryfh.com. Future Health is not a healthcare service provider. Meds are prescribed at provider's discretion. Results may vary. Sponsored by Future Health.

Future Health gives millions of people affordable access to knowledgeable providers who really know weight loss medications for less than $3 a day. Find out if weight loss meds are right for you in three minutes at tryfh.com. That's tryfh.com. Future Health is not a healthcare service provider. Meds are prescribed at provider's discretion. Results may vary. Sponsored by Future Health.

Hey, it's Jenny Garth here. The talk around GLP-1s is inescapable these days, but are you familiar with Future Health? They've made accessing qualified doctors who specialize in GLP-1s easier than ever before. My friend has struggled with their weight for many years. It was always up and down. She tried fad diets, never saw lasting results. So she started using GLP-1s,

Hey, it's Jenny Garth here. The talk around GLP-1s is inescapable these days, but are you familiar with Future Health? They've made accessing qualified doctors who specialize in GLP-1s easier than ever before. My friend has struggled with their weight for many years. It was always up and down. She tried fad diets, never saw lasting results. So she started using GLP-1s,

And not only did the weight come off, but she also gained more energy to do all those activities that she loved the most. I'm all about feeling my best and living my life in a healthy way. It's incredible how science is able to help us achieve that healthy lifestyle that we are all striving for.

And not only did the weight come off, but she also gained more energy to do all those activities that she loved the most. I'm all about feeling my best and living my life in a healthy way. It's incredible how science is able to help us achieve that healthy lifestyle that we are all striving for.