Jenny Taitz
speaker
303 appearances
2 recordings
2 series
first heard Jan 2025
last heard 30 Mar
Jenny Taitz’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
TED Talks Daily · Stress resets, the ultimate mental health hack | Jenny Taitz · 30 Mar 2026
podcast
It's what you do next.
Creating perspective, finding calm within you and doing what matters will reset your stress, your life and maybe the world.
Thank you.
So beautiful.
I love this and I love acronyms, so one of my favorite acronyms is STOP, S-T-O-P.
Slow down, take a step back, observe and proceed mindfully.
We can create so much damage if we're going 100 miles an hour, but so much less if we're going five miles an hour.
When our emotional mind is on fire, it's so hard to think clearly.
But we're so good at getting better with the right tools, and stop is like a quick one.
Like, nothing happens if you slow things down.
Less happens.
Matcha.
That's a matcha. Pistachio milk. Oh.
I discovered it at Leora. Okay. Not too sweet, but little like nutty. Nuttiness? Yeah. Interesting.
No, I usually do La Cologne with a little bit of Laird. Do you know Laird? No. The non-dairy creamer.
Yeah, yeah.
No idea, but it's great. I like that there's like different flavors, not too into the seasonal ones. Like they have mocha mint, but they have like plain, a little cardamom plain.
Wow.
You know him, right?
I do. I teach psychiatry residents how to do cognitive behavioral therapies that I specialize in. So it's super cool. We actually do a group where we have a dozen people on a Zoom and it doesn't matter if you have social anxiety, general anxiety, PTSD, the treatment is the same.
Showing 121–140 of 303 · page 7 of 16
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